Just one of the biggest appeals of mountain biking is that it is a unisex sport. Mountain biking does not discriminate on the basis of gender. Nor does it reduce participants because of to their ages or ethnicities in its early decades it was mostly the area of gentlemen and boys, but now women and lady mountain bikers are joining the entertaining in file quantities.

Girls mountain biking has begun to obtain prominence in the sport, many thanks to the teams of women mountain bikers fielded by quite a few US significant educational facilities. Large school mountain biking programs let feminine learners to master the strategies vital to do well in girls mountain biking competitions, and numerous of them are the equal of the male bikers in their colleges.


The NorCal Large College Mountain Bike League, established in 2001, opened up the globe of women mountain biking to Elena Spittler, who was the league’s girls mountain biking winner in 2005. She joined the Berkeley Higher College Mountain Biking Team as its one feminine member, basically to establish that girls could triumph in the sport. She struggled to hold up with the boys for the duration of her very first year on the crew, but by the time she was a senior, Elena was trouncing some of her youthful male teammates.

Two several years soon after she struck a blow for women mountain biking at her superior faculty, there are now 7 girls on the workforce, and the total selection of participants in ladies mountain biking for the complete NorCal Superior School Mountain Bicycle League has doubled.

The league now has a summer ladies mountain biking camp and intends to host a girls mountain biking mini-camp in the 1st section of the substantial university racing season to support the ladies competing improver their strategies and establish their self-assurance. The league has produced a commitment to these woman-precise activities, and is also schooling its team coaches in methods of recruiting and doing the job with girls mountain biking candidates.

These girls mountain biking [ clinics and camps cover a variety of topics. The girls are required to maneuver their bikes over natural obstacles and down steep descents, learning the balance, dexterity, and bike control necessary for competing in cross country, endurance, and short course racing events. They are also schooled in bike maintenance and repair.

Girls Mountain Biking Clinics

The clinics stress the importance of preserving mountain biking trails, finding team sponsorship, educating the public in the positive benefits of girls mountain biking, and improving one’s biking skills. They encourage their students to develop self-reliance and challenge them in the same way that their male counterparts are challenged.

Thanks to the efforts of groups like the NorCal High School Mountain Bike League, both girls and girls mountain biking have “caught up” with the boys!

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